Ayurveda in the Hebrides
Ancient wisdom for modern wellbeing.
Transform your health with ayurveda.
Experience the transformative benefits of ayurveda, the ancient system of natural healing, right here in the serene beauty of the Hebrides (or online).
My personalised ayurvedic treatments are designed to support your overall well-being, enhance digestion, detoxify your body, and restore balance so you can feel your best every day.
What is Ayurveda and how can it help you?
Ayurveda is an ancient system of natural healing that originated in India over 5,000 years ago. The term Ayurveda comes from the Sanskrit words ayur, meaning life, and veda, meaning knowledge or science. Thus, Ayurveda translates to the science of life.
Benefits of Ayurveda:
Better Digestion: Improve your digestive health and nutrient absorption with tailored dietary advice and treatments.
Detoxification: Cleanse your body of toxins with gentle, natural methods that rejuvenate and refresh.
Increased Vitality: Boost your energy levels and overall vitality, helping you feel more vibrant and alive.
Stress Relief and Improved Sleep: Experience deep relaxation and reduced stress through soothing therapies and practices.
Who can benefit from Ayurveda?
Anyone Feeling Stressed or Overwhelmed: Ayurveda helps manage stress and restore a sense of calm, gently regulating your nervous system.
Those Seeking Better Digestion: Improve digestive health and alleviate discomfort with personalized guidance.
If you’re Looking to Detoxify: Cleanse your body naturally and boost your overall health.
Anyone Ready for a Balanced Lifestyle: Find harmony and wellness with customized Ayurvedic practices.
Those interested in Holistic Health: Embrace a comprehensive approach to well-being that nurtures both body and mind.
Integrating Ayurveda with Traditional Treatments
Ayurveda can be used as a stand-alone therapy or in conjunction with other traditional treatments and NHS care.
It can help alleviate symptoms of many diseases and seeks to understand the root cause rather than just treating symptoms.
Ayurveda can be used to address issues such as CFS/ME, fibromyalgia, coeliac, anxiety, depression, stress, insomnia, compulsive eating disorders, obesity, chronic pain, inflammation, arthritis, Long COVID, psoriasis, eczema, skin disorders, IBS, thyroid issues, fertility issues, PCOS, endometriosis, menopause, asthma, and many more.
My Approach & philosophy
Together, we will look all aspects of your life, current and past health issues, and you will relieve emotional support, diet and lifestyle advice and remedies pulled together in our unique tailored treatment plan.
During your consultation session I will ask questions about every area of your life to help uncover where your imbalances are and how we can work together to help you come into balance and wellness, this can often include talkative therapy which seeks to give you a space to be heard and supported.
In the follow-up session you will receive a full write-up and detailed plan that we will further tailor and discuss together and may include some or all of the following: diet and exercise advice, herbal remedies, talkative therapy and energy healing.
You will then return a week later to receive a unique treatment plan which we will go through and then decide next steps together.
Get In Touch
Whether you have questions about my services, want to book a Transformational Coaching, Ayurveda session or a FREE 30 minute introductory discovery call, I’d love to hear from you.
Thank you for trusting me with your journey!
Price List
90 min Transformational Coaching session £99
Ayurveda Consultation & Treatment Plan Offer £99
Follow up Ayurveda Consultation £55
Business Clients please contact me for options